Yoga for Bigger Bodies in North London to Improve Your Health and Well-Being
Start your yoga journey, get in shape and find your inner peace by attending my plus-size yoga class.
There are many different types of yoga, each offering its own benefits. However, not all yoga is created equal when it comes to bigger bodies as some poses and movements may be too difficult or even impossible for someone overweight or obese. That's why it's important to find a class or instructor specialising in yoga for plus-size beginners.
Our North London yoga class for bigger bodies is designed to help you safely and effectively practice yoga, no matter your size.
We focus on modifying poses and gentle movements to suit your body so that you can get the most out of your practice.
If you're looking for a way to improve your health and well-being, our plus-size yoga class might be the perfect fit for you.
Gentle Yoga for Big Bodies Benefits
There are many benefits of my plus-size yoga class. Here are some of them
- 1The bodies become more capable;
- 2Increased flexibility and range of motion;
- 3Boosted energy levels and vitality;
- 4Sense of well-being and inner peace;
- 5Self-acceptance and body positivity;
- 6Better shape and strengthened and toned muscles.
Deni's Plus-Size Bodies Yoga Class Approach
Regular yoga practice may reduce stress levels and body-wide inflammation, contributing to healthier hearts.
Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through this class.
What to expect from My Plus size beginner Yoga Class?
1. I Will HELP YOU FEEL GROUNDED AND CONFIDENT IN YOUR BODY
2. WE LEARN TO LISTEN TO OUR BODY
3. Happy body, less stress
Schedule Your Bigger Bodies Yoga Session
Step 1
Book your session
Click the link and choose your preferred date.
Step 2
Fill in your details
Answer a few short questions about your phisycal condition and arrange the payment.
Step 3
Attend the class and enjoy the results
Show up, follow my instructions and have fun :)
Gentle Yoga for Big Bodies North London Class Details
Class DETAILS
Friday: 16:30 - 17:45
75 minutes duration
Location
127 N Circular Rd., London, N13 5EL, United Kingdom
Contact
07480 643748
Other Yoga Practices You Might Benefit From:
Confront your limitations and be the best version of yourself.
I will help you reduce stress, eliminate anxiety, clear your mind, improve focus, and feel comfortable in your body.