Gentle and relaxing yoga that emphasizes long, slow movements and deep breathing. Ideal for beginner and advanced yogis.
Fast-paced yoga linking the breath with movements. Suitable for beginner and advanced students.
Gentle movements combined with modified poses to suit your body. Beginner-friendly class.
Knee pain relief class improving student's flexibility and range of motion. Ideal for beginner and advanced.
Wrist pain relief class improving student's flexibility and range of motion. Ideal for beginner and advanced.
Stress melt class to enhance concentration, and improve your overall wellbeing. Beginner-friendly class.
Relieve pain in your lower and mid-back, strengthen muscles and improve your posture. Suitable for beginner and advanced students.
Breathing exercise to increase your energy, release stress, and improve your mental clarity. Suitable for beginner and advanced students.
